4 MUST Know Diet Tips for Vyvanse/Elvanse (Doctor Explains)

Have you noticed that some days your Vyvanse (Elvanse) doesn't work as well as other days? The food and drinks you consume can significantly impact how well your ADHD medication works. In this video, I'm Dr Kidd, a doctor in Australia who has prescribed Vyvanse over 1,000 times. I break down 4 science-backed dietary tips that can help optimize your Vyvanse effectiveness. 📋 4 Diet Tips Covered: Avoid excessive acidic foods (and why pH matters) Ensure adequate protein in your diet Stay properly hydrated (2-3 litres daily) Time your meals strategically for best results 🔬 Research References: Huang et al. (2020) - pH effects on amphetamine excretion: https://pmc.ncbi.nlm.nih.gov/articles... Ganio et al. (2011) - Dehydration and cognitive performance: https://pubmed.ncbi.nlm.nih.gov/21736... FDA Vyvanse Label - Pharmacokinetics: https://www.accessdata.fda.gov/drugsa... 📺 Want More ADHD Tips? Watch next: 10 Tips to Improve Sleep with ADHD    • 10 Tips to Fall Asleep with ADHD (That Act...   Contact Email: [email protected] Disclaimer: This video is purely educational and does not constitute any medical advice. Use of this information is at your own risk as this video is only my personal opinion. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, illness, injury, mental stress or death. This also includes any advice in the comments section that he provides.