The Right Way to Smith Squat for MAXIMUM Quad Growth
Breaking down proper Smith Machine Squat form in order to get the most out of your quads. COACHING & PROGRAMS : https://www.sebastianburka.com HD MUSCLE (CODE SEB) : https://shop.hdmuscle.com/1671 INSTAGRAM : @sebastianburka *the information provided in this video is for educational purposes only and does not substitute for professional medical advice.

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STOP Doing Squats Like This (SAVE YOUR JOINTS!)

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