Why You're Spending $200 on Your Hair But Not Your Hormones or Your Future |Dr. Susan Hardwick-Smith

If you think taking care of your health can wait, this conversation may change your mind. In this episode of Catch Her Spark, Jen Maldonado talks with Dr. Susan Hardwick-Smith about menopause, hormones, healthy aging, and why women need better education about their bodies. Dr. Susan shares her own journey from traditional medicine to creating a wellness practice that puts women first. They talk about hormone health, investing in yourself, building a healthier future, finding the courage to start over, and why getting older can be something to look forward to. If you are in your 30s, 40s, 50s, or beyond, this episode offers simple, encouraging ideas to help you care for your health and create the future you want. Be a Guest Are you a successful business owner, entrepreneur, or professional with insights to share? Apply to be a guest at https://catchherspark.com/guest and share your expertise with a wide audience eager to learn about you...

Menopause Masterclass: Hormones, Brain Fog, Weight & Mental Health
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Menopause Masterclass: Hormones, Brain Fog, Weight & Mental Health

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims
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The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims

The Stories We Tell Through Food | Julie Van Rosendaal
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The Stories We Tell Through Food | Julie Van Rosendaal

The #1 Hair Loss Doctor: The Truth About Minoxidil, Supplements + Hormones
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The #1 Hair Loss Doctor: The Truth About Minoxidil, Supplements + Hormones

She Got Laid Off in the AI Era and Said: What If This Is the Best Thing That Ever Happened to Me?
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She Got Laid Off in the AI Era and Said: What If This Is the Best Thing That Ever Happened to Me?

Caring for aging Narcissistic Parents: How to Protect your peace after No Contact Part 2 ⭐
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Caring for aging Narcissistic Parents: How to Protect your peace after No Contact Part 2 ⭐

Why Your Face Is Losing Fat—and The New Ways to Restore It !!
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Why Your Face Is Losing Fat—and The New Ways to Restore It !!

How to Build a Life That Matters & Get What You Want Starting Today
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How to Build a Life That Matters & Get What You Want Starting Today

Self-Directed IRA Rules: Build Tax-Free Wealth Without Costly Mistakes
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Self-Directed IRA Rules: Build Tax-Free Wealth Without Costly Mistakes

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks
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Topical Estrogen on Your Face: What a Dermatologist Actually Thinks

Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
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Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days

Things they DON’T talk about out loud. Insights from 20 years of family therapy practice.
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Things they DON’T talk about out loud. Insights from 20 years of family therapy practice.

Hormone & Fertility Experts: We've Been Lied To About Women's Health! If This Happens, Call A Doctor
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Hormone & Fertility Experts: We've Been Lied To About Women's Health! If This Happens, Call A Doctor

The Foot Doctor: What Your Feet Reveal About How Long You'll Live
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The Foot Doctor: What Your Feet Reveal About How Long You'll Live

How to Use Topical Estrogen Cream For Aging Skin | Menopause + Skin | Dr. Sam Ellis
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How to Use Topical Estrogen Cream For Aging Skin | Menopause + Skin | Dr. Sam Ellis

Why Women Gain Weight on the Same Diet as Men: Fueling, Fasting, and Biology with Dr. Stacy Sims
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Why Women Gain Weight on the Same Diet as Men: Fueling, Fasting, and Biology with Dr. Stacy Sims

RESTORE YOUR PRAYER ALTAR BEFORE IT'S TOO LATE | Apostle Joshua Selman. #apostlejoshuaselman
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RESTORE YOUR PRAYER ALTAR BEFORE IT'S TOO LATE | Apostle Joshua Selman. #apostlejoshuaselman

Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show
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Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show

Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
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Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!

Designing More Than Buildings: Laura Evans on Leadership, Listening, and Success
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Designing More Than Buildings: Laura Evans on Leadership, Listening, and Success