Clase de Yoga: Vinyasa flow yoga para las caderas (30 minutos)

👉🏻 Discover this 4-week dynamic and challenging yoga routine to progress your practice: https://xlystudio.info/MultiestiloDin... -------------------------------------------- 🧘🏻‍♀️ EXCLUSIVE CONTENT ON STUDIO ONLINE ► http://bit.ly/studio-online-xly ❤️ YOGA FOR MY WELL-BEING BOOK ► https://amzn.to/3aHyh0Y 📖 MY YOGA JOURNAL BOOK ► https://amzn.to/34iCoPY ✅ SUBSCRIBE TO MY NEWSLETTER ► https://bit.ly/registro-newsXLY If you want to learn more yoga, my Xuan Lan Yoga channel has NEW YOGA VIDEOS EVERY WEEK: yoga poses for beginners and Advanced exercises, relaxation and meditation, tips for a healthy lifestyle... Come practice yoga at home with me! Website: http://xuanlanyoga.com/ In this video, I present a 30-minute vinyasa flow yoga class focused primarily on improving hip flexibility. A yoga class you can practice on your own without any problems. Learning yoga at home is possible! Also, if you have any questions, I'd be happy to answer them. Namaste. ----------------------------------- Follow me on social media ----------------------------------- Facebook: https://goo.gl/bwxebJ Instagram: https://goo.gl/Cl85cX Google+: https://goo.gl/b1aJkB ---------------------------------------- About Xuan Lan Yoga ---------------------------------------- I am Xuan Lan, a yoga teacher, and my goal is to convey that yoga is much more than a series of physical exercises; it's a lifestyle. That's why, on my channel, I want to show you all the benefits of yoga. In the yoga classes I teach, you'll learn all the yoga positions you've been wanting to learn, as well as their modalities, relaxation and meditation exercises, tips... Everything you need to practice yoga at home!