If you want better Blood sugar Eat Oats like this (Simple and tasty)

This video helps you understand the different varieties of oats and why there are so many varieties of oats. Also, the new high-protein oats and muesli products: are they blood sugar-friendly for diabetes or not? To get, and why are oats primarily suggested for diabetes or for any weight loss? What does it do? What if you don't like oats, but you will really like the benefits of it? What are the other foods that give the same close to benefits? I have covered everything in detail in a more structured way so that you can understand about everything about oats and make informed decisions on your choice. If you want to book a one-on-one consultation call with me, here's the link- https://cal.com/arvindd/glucose-coach... instagram profile :   / arvind_sidh   00:00 - Introduction 0:54 - Synopsis 1:29 - #1Types of oats and it'd Difference 5:43 - #2 What is special in Oats? 8:20 - #3 How to properly balance oats for diabetes? 13:08 -#4 What about high-protein oats and muesli? 15:47 - #5 Other alternatives for Oats.