Discovering who you are | Get to know yourself | Self discovery & alignment

Timestamps 0:00 Intro 1:17 Learn your triggers 2:28 Be honest with yourself 3:27 Build a routine based on you 3:53 Reconnect with your younger self 4:39 Audit your daily inputs 5:53 Outro ------------------------- In my early 20s, I experienced periods where I struggled to face myself. I used numbing techniques, avoided my thoughts, and felt lost, disconnected from my true self. In this video, I will guide you through the 5 actionable steps that helped me begin to understand who I actually am, not who I thought I should be. This is your starting point for discovering who you are and achieving alignment. If you found this video valuable, please subscribe and follow me on Substack for more in-depth think pieces on life. #selfdiscovery #alignment #knowyourself #personalgrowth