28 MIN: ABS & BOOTY PILATES WORKOUT
Hey, I'm Nicole, and this workout is all about your abs and glutes. I promise you, it's going to burn! You don't need any equipment for this workout, but it's a good idea to have some weights and a yoga block ready if you have one. Have lots of fun! 💖💪🏼 🔔 Turn on notifications so you don't miss any workouts! Love, Nicole 💗 xx __________________________________ Stay connected: ♥️ Subscribe to my YouTube Channel 💗 Follow me on Instagram: Nicolezernakova // Getinshapewithnicole 🖤 Follow me on TikTok: Shapewithnicole
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35 MINUTE POWER PILATES GLUTE AND AB SCULPT | At Home Pilates Work Out (no equipment required)
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