healing from self destructive suffering

There must be an easier way of getting the transcript of this video for accessibility. If you know, let me know how~ As this little laptop tries its darned best to explore this 13 minute file, I thought that I would just type a little blurb for the description. Whenever making videos, I often think about whether the content I share would come to haunt me later in life. Will a company not hire me based on the content that I share. Am I foolish for sharing… I hope not, and I believe life works itself out. I do know that I’m trying my best. If you are healing from trauma and self destruction, I hope that you will find your way out of it. The meditation (online) retreats I participated in are from the Plum Village tradition. https://plumvillage.org/retreats/ https://deerparkmonastery.org/events/ https://recoverydharma.org/about Feel free to reach out, I am here for you, we are in this together~