Ease Jaw Tension with Face Yoga
Danielle Collins, World Leading Face Yoga Expert leads you through some simple massage and exercises to reduce and prevent tension in the jaw. For a structured daily programme please visit www.faceyogaexpert.com for DVDs and teacher training or search ‘Danielle Collins’ on your App Store for Apps. Always work to your own level with all techniques and consult a doctor before proceeding if you have any medical or skin conditions.

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TMJ and Jaw Tension Release with Face Yoga

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Somatic Practice to Stop Clenching Your Jaw
![Release TMJ/Jaw Tension in 30 SECONDS!! [Nervous System Retraining]](https://i.ytimg.com/vi/ihxECyZJz2M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDbjciSPnoKSXdT_zzoRkHJzasiOg)
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Release TMJ/Jaw Tension in 30 SECONDS!! [Nervous System Retraining]

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Self release of your jaw for teeth clenching

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