100% PILATES
Gym Direct, the largest gym in France, is on YouTube! Follow all your coaches: Sandrine Arcizet and her muscle strengthening https://www.youtube.com/playlist?list... Constant, the Zen coach https://www.youtube.com/playlist?list... Kevin, the Dance Fitness coach https://www.youtube.com/playlist?list... Mohamed, the Intense Sport coach https://www.youtube.com/playlist?list... Subscribe to receive 2 new fitness classes every Friday! / gymdirect. . And find Gym Direct online: / gymdirect .
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100% PILATES
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100% PILATES
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Cardio training: Muscle strengthening - 114
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100% PILATES
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Renfo'bâton - MA SEMAINE ACTIVE
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100% PILATES
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100% PILATES
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PILATES : FULL BODY - Gym Direct
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30 Min. Standing Pilates Full Body Workout with Weights | Low Impact | Follow Along | No Repeats
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Affiner la taille avec le PILATES ✨ Séance efficace
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100% PILATES
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🔥20 Min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
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40 minutes de Pilates pour tout le corps | Joana Felizardo
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Heidi Klum opens up about menopause: "I’m sweating buckets!" | Frauke meets
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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UPPER BODY - Arms, shoulders, back - With or without equipment - Gym Direct
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30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
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SPÉCIAL STRETCHING
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