Men Over 40, This Will Get You To 0% Visceral Fat (backed by science)
GRAB THE MERACH R26 ROWER TODAY (10% off with code “bfalain25” ) ➜ http://bit.ly/4oPstYg GRAB THE MERACH R26 ON AMAZON ➜ http://bit.ly/4qGF3La The fat around your midsection isn’t just unattractive, it’s also dangerous. Visceral fat — also known as “deep belly fat” — is the fat that builds up around your internal organs, and it’s far more harmful than that layer of fat you can grab or pinch. That’s because visceral fat is metabolically active. It constantly releases inflammatory chemicals and stress hormones into your bloodstream, which can wreak havoc on your metabolism and your hormones. Research shows it increases insulin resistance, raises blood pressure, lowers testosterone, and dramatically increases your risk of heart disease and type 2 diabetes. And here’s the scary part: you can look lean on the outside and still have too much visceral fat internally, that’s why it’s often called “the hidden fat.” The good news is that visceral fat responds quickly when you approach it the right way. And that’s exactly what I want to discuss in this video: why 97% of men over 40 fail to lose visceral fat, and how to fix it. [SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40 ➜ https://projecthypertrophy.com/shred-... [FULL BODY 40] FREE FULL BODY PROGRAM FOR MEN OVER 40 ➜ https://projecthypertrophy.com/full-b... [MASS 40] FREE WORKOUT FOR MEN OVER 40 ➜ https://projecthypertrophy.com/mass-4... [COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM ➜ https://checkout.musclemonsters.com/s... FOLLOW US ON INSTAGRAM: ➜ / musclemonsters References: https://academic.oup.com/edrv/article... https://www.ahajournals.org/doi/10.11... https://pmc.ncbi.nlm.nih.gov/articles... https://www.ahajournals.org/doi/10.11... https://www.mdpi.com/2072-6643/16/7/1015 https://lifestylemedicine.stanford.ed... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/34613... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/26499447 https://pubmed.ncbi.nlm.nih.gov/4068965/ https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/38321... https://journals.physiology.org/doi/f... https://www.frontiersin.org/journals/... https://pmc.ncbi.nlm.nih.gov/articles... https://www.nature.com/articles/s4159... Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.

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