Insights into Psychotherapy, Mental Health, and Well-being with Imrana Shah | MetPakistan Podcast#37

In this episode of the MET Pakistan podcast, we had the privilege of hosting an intellectual and thought-provoking guest, Imrana Shah, a psychotherapist with a beautiful personality. She shared with us her insights into the role of a psychotherapist, the different types of patients and cases she encounters, and the symptoms of depression and OCD. Miss Shah also spoke about the chemical imbalances that can cause mental health issues and shared stories of patients with delusions and hallucinations. She discussed the use of medications in treating mental health conditions and the importance of understanding the role of emotional intelligence in our lives. Miss Shah gave valuable advice to parents and shed light on how A-grade academics and E-grade personalities can affect children's lives. She also discussed how calamities can expose human qualities and talked about the mental suffering caused by the pandemic. Furthermore, Imrana addressed the stigma related to mental health issues and provided tips on how to look young in old age. This podcast episode is a must-listen for anyone looking to gain a deeper understanding of mental health and the role of psychotherapy in improving mental well-being. 0:00 Highlights 2:03 Introduction 3:09 Role of the Psychotherapist 11:53 Early life and connection with Allah 14:42 Educational Background 19:26 Psychology as a Career 22:57 Things to understand 28:56 Start of a Career 30:10 In-laws: An organization 34:36 "Multiple types of patients and cases" 36:38 Symptoms of Depression 39:49 What is OCD? 41:20 A chemical imbalance causes 44:21 Weakness doesn't mean incapability. 45:13 Patients with delusions and hallucinations 51:32 Why medication? 57:34 A-grade academics vs. E-grade personalities 59:18: Importance of EQ 1:04:20 Advice for parents 1:15:20 Calamities expose human qualities 1:17:39 Understanding Allah’s wisdom 1:20:58 Mental suffering in the pandemic 1:25:14 stigma related to mental health issues 1:29:39 A tip to look young in old age Behind-The-Scenes Episode here is the link:    / @met_pakistan   Subscribe Now:    / metpakistan   Founder: Muhammad Ali Akbar Co Founder: Shah Hassan Guest: Imrana Shah Host: Haseeb Malik Contact: [email protected] Created by: Met Pakistan Director/Producers: Ahmad Khan DOP: Hassan Jutt, Ahmad Khan Post: Hassan Jutt Colorist: Hassan Jutt Camera Coordinator: Arshad Audio:Hassan Jutt, Arshad Researcher: Maida Elahi Set design by: MET Pakistan Technical facilities : Met Pakistan Production MET Pakistan Follow us Facebook: https://www.fb.com/MetPakistan Instagram: http://  / metpakistan   Twitter:   / metpakistan   Production by: Mindwhiz Facebook: https://www.fb.com/mindwhiz Instagram: http://  / mind.whiz   Youtube:   / @mindwhizpakistan3685   Sponsored By: Jerdoni Facebook: https://www.fb.com/jerdoni Instagram: http://  / jerdoni   Twitter:   / jerdoni   Youtube:   / @jerdoniofficial   #Metpakistan #sarfrazshah #spirituality #imranashah #success #Business #ideas #kamranlashari #zoraizlashari #ideal #entrepreneur #businesslife #socialmedia #shorts #shortsfeed #shinewithshorts #short