The Science of Yoga | Stephen Cope of the Kripalu Center

This is a FREE video segment from Stephen Cope's Online Course, Your True Calling: Essential Teachings of Yoga to Find Your Path In The World. We invite you learn more about this profound online course here: https://bit.ly/YourTrueCallingFreeVid... Stephen Cope, MSW, is a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. Cope has spent over 30 years immersed in the study of yoga wisdom and has helped thousands of students find their true callings and live more extraordinary lives. A Western-trained psychotherapist who writes and teaches about the relationship between Western psychological paradigms and the Eastern contemplative traditions, Cope is the author of several bestselling books, including Yoga and the Quest for the True Self, The Wisdom of Yoga, The Great Work of Your Life, and Soul Friends. Subscribe to Sounds True for more: http://bit.ly/2EAugMf Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d