1 Tuần chỉ cần đi chợ 1 lần - Cách bảo quản thực phẩm trong tủ lạnh tươi ngon đến hết tuần.

Hi everyone. How can someone who doesn't have much time to go to the market? Only spends one time a week going to the market, but still arranges and preserves food. Can I eat all week long and the food is still fresh and delicious? I think that with just a few small tips on how to arrange food, how to preserve it in the refrigerator, the food can still be kept all week, even 2 weeks, still fresh and delicious, retaining its nutrients. Food that is properly preserved in a fresh and delicious way, ready in the refrigerator, when cooked will save time. The meal is delicious, still full of nutrients for health. Not to mention it also helps to save a lot of time going to the market, and especially avoids waste, saves costs because I don't have to throw away the food I bought if it is spoiled. Today in this video, I will share with you the experiences and tips on food preservation that I have learned during my journey of shopping and cooking over the past time! In addition, I will also share with you some tubes that I find helpful for cooking when it comes to meals. Cooking is easier, saves more time, and is more relaxing during the week. --------------------------------- CHECK OUT FAMILY PRODUCTS AT MY SMALL SHOP AND CONNECT WITH ME AT: Fanpages:   / home.kitchen.shopnhadau   Website: https://shopnhadau.com/ Tiktok:   / thuylinh.shopnhadau   Zalo Hotline: 0974.164.769 Personal Facebook: Thuy Linh - Dau's mom Thank you everyone for taking the time to watch my videos! Wishing everyone good things in life. #baoquanthucpham #thuylinhdaumom