Softer pushes push harder

For the workshop in Lifton UK, go to http://vitaltaichi.co.uk/?page_id=78 The tendency is to add more effort until we feel resistance. But the true skill is in finding mechanical efficiencies. We pay attention not only to doing what we want to do, but to the effort we would waste on things we do not need to do. We measure our efficiency, not our effort, as evidence of our ability.