EXACTLY What I Ate Post Show | Reverse Diet Day 0 & 1 (The Honest Reality)

Well there it is guys... the season has officially ended! Walked away with a win in my NPC light heavy weight bodybuilding debut and got 2nd in the overall and also 2nd place in my NPC classic physique debut class B to the overall winner! Here is a honest, raw and truthful post show day 0 and 1 to hopefully shed some insight for you guys on my approach! Love you all endlessly and road to open begins!!! If you're interested in 1-1 fitness online coaching clink the link below: https://linktr.ee/mikeyjamroz 25% Off When You Click The Link ( Code Auto Applied :) ) - https://tidd.ly/45EXK9f 10% Off RPPeptides "MJ10" https://www.rppeptides.co.uk/ Instagram:   / mikeyjamroz   TikTok:   / mikeyjamroz   Chapters: 0:00 Intro & Mic'd Up Training Session 00:09 Show Day Photos 2:44 Total Calories and Macros Show Day & Day 0 Post Show 2:55 Pre Stage Meals 3:18 My Post Show Meal 3:51 Day 0 Post Show Meal Pt 2 4:30 Day 0 Post Show Meal Pt 3 5:31 Physique Update 1 Day Post Show 27:46 Post Workout Physique Update 28:46 Starbucks 32:21 Starbucks Taste Test With Mum 34:20 Meal 1 40:20 Meal 2 43:51 Meal 3 48:35 Meal 4 & 5 49:35 New Sponsor! 53:53 Total Calories and Macros Day 1 Post Show 54:03 Physique Update Day 2 Post Show #bodybuilding #fulldayofeating #reversediet #postshowdiet #recoverydiet #ifbbpro #roadtopro #food #protein