Epic Glutes & Hamstring Focused Leg Day Workout

Back with another lower body workout! Of course with my is @fitlifesil (   / @coach_sil  ) she is not only one of the best trainers in the GTA but one of my very good friends! Absolutely love these sessions and always learning each time we train together! Any questions drop them below ! APP DOWNLOAD: https://littletapp.com VIVOBAREFOOT____________________________ (Code: Littlet20) VANQUISH ____________________________ https://vqfit.com/littletfitness (Code: Littlet) TRANSPARENT LABS___________________________ https://www.transparentlabs.com (Code: Littletfitness) VERSA GRPPS ____________________________ https://www.versagripps.com/collectio... (Code: Littlet) HELIMIX____________________________ https://helimix.com/discount/Littlet?... (Code: Littlet) Instagram: @littletfitness TikTok: @littletfitness