[주짓수 기술] 기습 리스트락으로 상대의 손목을 부숴보자
오늘의 기술은 스탠딩에서 상대가 도복 깃을 잡았을 때 기습적으로 사용 할 수 있는 깜짝 리스트락 입니다! *영상이 도움이 되었다면 좋아요와 구독을 해주세요. 저에게 큰 힘이 됩니다! 기르 인스타-https://www.instagram.com/jiujitstree...

▶︎
40Hz Binaural Gamma Waves - Ultra Deep Concentration

▶︎
Shaolin Monk: ONLY these 6 holds will rebuild CRAZY strength (no weights!)

▶︎
Spiralparker Fahrradständer Version 2 (High-Poly 3D-Model)

▶︎
왜 잘하는데?

▶︎
Jiang: 90% of Humanity Could Be Gone in 50 Years. What Could Cause It?
![[No-Gi] 레그락 Leg Lock (기술도움 : 최은국) #레그락 #LegLock](https://i.ytimg.com/vi/Bkx4PpzKG8c/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAJ0eZDjnFn8us2KQglf6e507JoNA)
▶︎
[No-Gi] 레그락 Leg Lock (기술도움 : 최은국) #레그락 #LegLock

▶︎
Best of 80s Music Legends - Tears For Fears, Madonna, Cyndi Lauper, Modern Talking, Michael Jackson

▶︎
Ravens Call the Storm | Epic Viking Duet | Vikings Song

▶︎
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

▶︎
Frankreich – England Highlights | Spiel um Platz 3, FIFA WM 2026 | sportstudio

▶︎
Man Renovates ABANDONED STONE HOUSE in 3 years and Gives it a New Life

▶︎
The Book Of Enoch Says The Devil Is Not What Church Teaches - And Describes What It Actually Is

▶︎
Ultra Focus Coding | Dark Tech Room

▶︎
A former judo athlete and current health man visits a jiu-jitsu gym 👊👊👊

▶︎
This man built a massive log cabin in the forest with his own hands in just one year! @bjornbrenton

▶︎
Vieilles Chansons✨Les 30 Plus Belles Chansons Françaises ~ Charles Aznavour, Joe Dassin, C Jérome...

▶︎
Shaolin Monk: 6 Bodyweight Exercises That Solve 95% of Your Problems

▶︎
Unbelievable Smart Workers | Genius Construction Skills, Crazy Fails | Part 110 #construction #smart

▶︎
The Iconic Bass Riff That NOBODY Can Play

▶︎
