EP. 45 | Principio del Espejo Interior 🪞 – La imagen que has construido de ti.

In this episode of From the Quantum to the Everyday, Rosanna Biglia and Melanie delve into the Principle of the Inner Mirror and answer a question that can completely change how you see yourself: Do you truly see yourself as you are, or as you've learned to see yourself? Throughout the episode, they explain why praise or criticism only has the power to affect you when it aligns with the image you've already constructed of yourself. They also show how self-concept, self-esteem, and the need for approval influence how you interpret every comment you receive. In this episode, you'll discover: Why two people can receive the same comment and react completely differently. How self-concept influences self-esteem and how you relate to yourself. The importance of developing a new perspective on yourself through neuroplasticity. How affirmations and inner dialogue can transform your self-image. Why the opinions of others lose their power when the way you perceive yourself changes. Through a conversation about everyday situations, Rosanna and Melanie show how the way you define yourself influences your self-esteem, your decisions, and the reality you begin to build. An episode to discover that the most important image isn't the one reflected in the mirror, but the one you choose to create for yourself. — 🎙 From the Quantum to the Everyday 👤 Rosanna Biglia & Melanie 📌 Topic: The Inner Mirror Principle 🔔 New episode every week