Free hip joints

The hip joints are the link between the legs and the torso, no denying of that. How can we improve the functioning of the hip joints, in relation to the rest of the body? Try for yourself, experience this movement sequence to find out. * * * * Subscribe for more guided sessions, and let me know in the comments how this one felt for you! Thank you for your support, for making these videos possible! Alfons Contrary to big Youtubers, I do depend on your support. Even a small contribution can make a big difference. Go to my website to see how 🙏💐 My books: ❖ "My Feldenkrais Book", on how to do lesson of The Feldenkrais Method of Somatic Education ❖ "Getting Better Day By Day", for a well designed course with 9 life changing lessons for beginners. ❖ "Movement Based", a journey into essay writing and movement instructions. 60 audio recordings of Feldenkrais of Somatic Education classes in German language, on my German language website. * * * * Music credits: 8bit - Mozart - Symphony40 - 1-piano - Solo by Roy2D2C is licensed under a cc-by-sa Creative Commons License.   / 8bit-mozart-symphony40-1-piano   dayvonjersen, Simple hi-hat and clap percussion loop https://freesound.org/people/dayvonje... This work is licensed under the Creative Commons 0 License.+++++ +++++ I wish you a good time on the floor, thanks for your support, Alfons