【地域サロン】地域活性化！シニアの方々との体操教室が楽しすぎたｗ【介護予防・高齢者レクリエーション・中高年体操・高齢者体操】

This video shows us the "Exercise Class at the Community Salon." When the COVID-19 pandemic arrived in Japan about three years ago, the community salon (health cafe) that had been launched was unfortunately suspended indefinitely. For the past three years, whenever I passed by the area on my way to or from day care, I would constantly worry about the participants, wondering if they were doing well. As things have gradually calmed down since May 2023, and after consulting with the community coordinator and neighborhood association president, we have happily decided to resume the "Community Salon." The video shows a 30-minute lecture (nutritional care) followed by 30 minutes of exercise. There were good laughs during the exercises, and we had a great time, so we hope you'll take a look at what it was like. It's an emotional return... After all, person-to-person interaction is the best way to prevent the need for nursing care!! [Video Content] 0:00 Opening 0:25 Exercises Begin 4:04 Finger Exercises & Brain Training 7:43 Exercises Resume ↓ Recommended Exercise Videos [Exercises for Seniors] Perfect for Seniors and Seniors! 17-Minute Easy Exercises Using a Pole That Can Be Done While Sitting in a Chair [Daycare, Pole Exercises, Preventive Care]    • 【高齢者体操】シニア•高齢者体操にピッタリ！椅子に座って出来る棒を使った簡単体操１７...   [Exercises for Seniors] 20-Minute Exercises Using a Pole That Can Be Done Just by Flowing [Daycare, Preventive Care, Pole Exercises]    • 【高齢者体操】流すだけでも使える！棒を使った20分間体操【デイサービス・介護予防・棒体操】   Thank you for watching the 3373 Channel. Please consider joining a 3373 class! [Care Prevention 3373 Channel]    / @3373   [3373 Profile] Name: 3373 (San San Nana San) Care Prevention Instructor, Certified Care Worker, Care Manager, First Aid Outreach Worker I, Dementia Practitioner Training, Dementia Caravan Mate, Social Welfare Officer, etc. I have experience as a caregiver at a special nursing home, a caregiver at a day care center, a life counselor, and an administrator. I want people to live the rest of their lives brightly and happily. With that in mind, I have started working as a private instructor. I teach care prevention classes for middle-aged and elderly people at community salons and hospitals, and I also teach recreational activities at practical training sessions. I hope to spread awareness of care prevention methods and recreational activities to as many people as possible! [Instagram] takanori3373 [Official LINE Account] I offer one-on-one consultations on caregiving concerns! https://lin.ee/ezUozibs [Twitter]   / kaigoyobou.  . #middleagedandelderly #exerciseclasses #careprevention #seniorexercises #communitysalon #communityrevitalization