This One Drill Will Transform Your Serve

Most players try to copy the tennis serve without ever learning the natural throwing motion that creates it. In this video I show a simple progression that develops the correct arm action using a football throw. You'll learn: ✔ Why the throwing motion is the foundation of an efficient serve ✔ How to develop the correct shoulder and elbow sequence ✔ Why keeping the humerus visible is a simple way to check your technique ✔ A step-by-step progression from throw to serve Progression: • Throw with the ball • Shadow throw without the ball • One-handed throwing action • Repeat with the racket • Transfer the movement into your serve If your serve feels forced or inconsistent, this drill could completely change how you understand the service motion. Our latest book The POWER SOLUTION is available now https://www.amazon.com/dp/B0CLKX91H5?... Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 https://www.amazon.com/dp/B0CLKX91H5?... Order your copy NOW! WhatsApp +34662501099 e-mail [email protected] Follow One Minute Tennis at Facebook:   / oneminutetennis