Badminton doubles - Flat defense technique

Badminton doubles - flat defense technique tutorial, learn it in 7 min. The double defense in badminton is a key element, and you can learn the technique right here in this how to video. The flat double defense technique in the doubles, is a good variation to the normal double high defense. I walk you through this cool shot in this video, I hope you can learn a lot and try it out yourself.💪🏻 Other related videos:    • Tricky Double Defense - Backhand side - Ba...      • DOUBLE DEFENSE high to the CHEST, Badminto...      • Double defense in forehand side - Advanced...   If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here: https://plus.badmintonfamly.com/ $ 5.99 / month. New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badmint... Google Play Store: https://play.google.com/store/apps/de... $ 5.99 / month. New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badmint... Google Play Store: https://play.google.com/store/apps/de... Good luck and have fun 😊 Please leave a comment or question. We will answer them as soon as possible. You can watch more free videos on our youtube channel - please subscribe to support us:    / badmintonfamly   Badminton Famly is sponsored by Yonex!