Bariatric Surgery Diet: Post Op: 6 Months

By six months after surgery, most people have noticed a significant slowdown in their weight loss. This is completely normal and to be expected. This slowdown in the amount of weight you lose each month, in no way means that you are done losing weight. In general, at this point after surgery, it is normal to lose 1-2 lbs. per week and potentially less than that the more petite you are. If you have hit a plateau for more than 4 weeks, refer back to month 4 video for some tips on beating those long-lasting plateaus. Here are a few tips for 6 months post your surgery. For more information, please visit: https://www.mexicobariatricservices.c...