Cynthia Thurlow & Megyn Kelly on Benefits of Intermittent Fasting as You Age | The Megyn Kelly Show
Megyn Kelly is joined by Cynthia Thurlow, nurse practitioner and nutrition expert, to talk about all things intermittent fasting, including the basics, what the various plans and options are, how it can help besides losing weight, what benefits intermittent fasting brings to aging, what you can eat on intermittent fasting, the benefits and myths of exercise, the importance of sleep, and more. LIKE & SUBSCRIBE for new videos everyday: https://bit.ly/3Aw93yw Watch full clips of The Megyn Kelly Show here: https://bit.ly/3xFXNxI Find the full audio show wherever you get your podcasts: Apple — https://podcasts.apple.com/us/podcast... Spotify — https://open.spotify.com/show/0awxEJH... Follow The Megyn Kelly Show on all social platforms: Twitter — / megynkellyshow Instagram — / megynkellyshow Facebook — / megynkellyshow Connect with me on social media: Twitter — / megynkelly Instagram — / megynkelly Facebook — / megynkellyshow #MegynKellyShow #MegynKelly #News #Politics
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