HACIENDO EXTREMA TERAPIA DE HIELOS | LOS POLINESIOS

I want to share with you how ice therapy has helped me have a stronger, more focused, and more positive mind. We lived this experience with my siblings, amid laughter, nerves, and lots of conscious breathing. ❄️🧘‍♀️🧊 Subscribe here: https://www.youtube.com/@LosPolinesio... OUR CHANNELS: Music:    / platicapolinesa   Challenges and Pranks:    / ppextras   Tutorials:    / ppmussas   Video Games:    / ppjuxiis   OUR INSTAGRAMS:   / platicapolinesi     / ppteamkaren     / ppteamlesslie     / ppteamrafa   Facebook   / platicapolinesia     / teamraffa     / teamkaren     / teamlesslie   Join Rafa, Karen, Lesslie, and their family as they share precious moments from their travels and life celebrations. Immerse yourself in a personal journal filled with love, creativity, freedom, and togetherness. Welcome to Los Polinesios, a space that captures the intimate, everyday essence of the three siblings! 🌍👨‍👩‍👧‍👦✨ #lospolinesios #lessliepolinesia #karenpolinesia #rafapolinesio #IceTherapy #IceChallenge #Polinesios #ConsciousBreathing #MentalDiscipline #MentalChallenge #IceBath #MentalStrength