The Pros & Cons of BOOTCAMP Workouts (F45, Barry's Bootcamp, Orangetheory, etc.)

Are bootcamp style fitness classes (like Barry's F45, Orangetheory, etc.) actually effective? We... Might disagree with each other on this one. This clip is from Episode #228 of the podcast. To catch the full episode, head to    • Love on The Spectrum, Our Biggest Disagree...   If you found this helpful, we would sincerely appreciate it if you gave us a thumbs up and subscribed! If you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship... Follow the show on social: Instagram -   / personaltrainerpodcast   TikTok -   / personaltrainerpodcast   Find us on Instagram:   / syattfitness     / mikevacanti   Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, send us an email at [email protected] Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2025 Michael Vacanti & Jordan Syatt