生活をシンプルにするために手放した10のこと

This is a story about what I let go of to simplify my life. 00:00 Intro 00:50 Phone Call 02:19 Notifications 03:58 YES 06:15 Meeting 08:31 Junk Food 10:22 Cleaning 11:31 Shopping 13:17 Goals 16:12 Happiness 18:38 Clothes Join Tokimaru Core | Exclusive Content https://www.tokimarutanaka.com/member... Minimalism Newsletter | Free Email Subscription https://tokimarutanaka.substack.com/   / tokimarutanaka  

Can you be grateful for a centipede?
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Can you be grateful for a centipede?

How I became a minimalist
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How I became a minimalist

[Podcast] A Key Strategy to Beat the "Sazae-san Syndrome" That Kills Your Monday Motivation
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[Podcast] A Key Strategy to Beat the "Sazae-san Syndrome" That Kills Your Monday Motivation

Important things I learned after banning my smartphone for a week | Minimalist routine [Vlog]
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Important things I learned after banning my smartphone for a week | Minimalist routine [Vlog]

Why did he reduce his possessions to the bare minimum? Can he really live there? [Tokimaru]
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Why did he reduce his possessions to the bare minimum? Can he really live there? [Tokimaru]

It's been a year since I bought the SAGUARO Luck1...how is it going?
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It's been a year since I bought the SAGUARO Luck1...how is it going?

God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message
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God Says:"THIS IS AN URGENT MESSAGE FOR YOU TODAY."/God Message Now/God Message

Living Well on a Small Income in Japan 🇯🇵 Quiet Payday, Small Joys & Homemade Okonomiyaki
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Living Well on a Small Income in Japan 🇯🇵 Quiet Payday, Small Joys & Homemade Okonomiyaki

16 Benefits of Minimalism
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16 Benefits of Minimalism

[The Definitive Guide] A Summary of Things Minimalist Toki Doesn't Own and Has Let Go Of
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[The Definitive Guide] A Summary of Things Minimalist Toki Doesn't Own and Has Let Go Of

Study vlog / Waking up 5am & Studying for 8 hours📖🏃‍♀️ / productive day / going to the gym / haul
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Study vlog / Waking up 5am & Studying for 8 hours📖🏃‍♀️ / productive day / going to the gym / haul

【フェルミ】その人生の荷物があなたの行動力を落とす!ミニマルライフで人生の無駄を省こう【切り抜き/まとめ/マンガ動画】
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【フェルミ】その人生の荷物があなたの行動力を落とす!ミニマルライフで人生の無駄を省こう【切り抜き/まとめ/マンガ動画】

Stop living someone else's life
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Stop living someone else's life

Minimalism Coach: How Your Possessions Shape Your Thinking – and How to Let Go
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Minimalism Coach: How Your Possessions Shape Your Thinking – and How to Let Go

10 things minimalists don't buy
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10 things minimalists don't buy

【自然と生活費減る】お金を使わない日常の作り方がわかれば節約で辛くならずに生活費が減っていく
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【自然と生活費減る】お金を使わない日常の作り方がわかれば節約で辛くならずに生活費が減っていく

Psychological Approaches and Journaling Techniques to Say Goodbye to Your "Smartphone Addiction" ...
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Psychological Approaches and Journaling Techniques to Say Goodbye to Your "Smartphone Addiction" ...

働きたくないですか? [Q&A]
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働きたくないですか? [Q&A]

少ない物で簡素に暮らす | 40代賃貸ひとり暮らし | 自炊・片づけ・掃除・仕事 | 昨日と同じ今日
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少ない物で簡素に暮らす | 40代賃貸ひとり暮らし | 自炊・片づけ・掃除・仕事 | 昨日と同じ今日

How to get started as an extreme minimalist
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How to get started as an extreme minimalist