How Obesity Became India’s New Health Crisis? ft. Medha | Jist

In this episode of Baith Ke Baat, we explore India’s growing obesity crisis and why millions of Indians are gaining unhealthy weight. From junk food and changing lifestyles to poor sleep and lack of physical activity, we break down the reasons behind this silent epidemic. We explain what obesity really is, how BMI works, and why it is more than just a weight issue. We also explore its link with diabetes, heart disease, cancer and mental health problems. This episode also looks at real solutions, from lifestyle changes to government policies. Plus, how Chile tackled obesity and became a global example. Can India stop this silent health crisis before it gets worse? Watch the full episode of Baith Ke Baat and share your opinion in the comments. #Obesity #ObesityCrisis #ObesityInIndia #IndiaObesityCrisis #Motapa #BaithKeBaat #Jist #MedhaReports