Your Greatest Opponent as an Athlete
Athletes: your toughest opponent is YOURSELF! I'm all for striving to be the best you can be. But when you try to be perfect, then fail and beat yourself up, you're actually slowing your progress down. I explain more in this video.

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Handling Mistakes, Losses, and Failures — Advice for Athletes During the Coronavirus Crisis

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Michael Phelps - Think Small To Accomplish Big Things

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What Causes My Slump and How Do I Get Out Of It? — Advice for Athletes During the Coronavirus Crisis

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Do You Do Better in Practice Than in Competition — Advice for Athletes During the Coronavirus Crisis

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The Secret to Preventing Over-Trying

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Elite Athletes See a Different World - A Visual & "Quiet" Analysis

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How Do You Get Into the Zone? — Advice for Athletes During the Coronavirus Crisis

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How to Regulate Yourself to Achieve Optimal Sport Performance

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How To Think SO CLEARLY People Assume You're A Genius

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How to Achieve Peak Sport Performance Through Mental Skills Training Part 1

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QUIET EYE - A Simple Way to IMPROVE PERFORMANCE

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The Illusion of Success & Failure

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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No.1 Sports Psychologists | Train Your Mind to Win | Bill Beswick’s

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Understanding Repetitive Performance Problems 2 — Advice for Athletes During the Coronavirus Crisis

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Handling Negative Self-Talk to Enhance Sports Performance

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Concentration Differences — Advice for Athletes During the Coronavirus Crisis

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How to Stay Focused During Sport Competition Part 1

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Developing Championship Concentration — Advice for Athletes During the Coronavirus Crisis

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