Gestione respiratoria POST-APNEA [ Michele Giurgola ]
In this video, in addition to post-freediving breathing management, I also talk about my competitive experience. All this to bring light and confidence to you, passionate about this wonderful sport. #freedivingcourse #fishingcourse
![Gestione respiratoria Pre-APNEA [ Michele Giurgola ]](https://i.ytimg.com/vi/3is19yvAvtI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAggzSiUYxsMMJ9SZ5v6bq_6nzd6Q)
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Gestione respiratoria Pre-APNEA [ Michele Giurgola ]
![DEEP equalization with a mask [ Michele Giurgola ]](https://i.ytimg.com/vi/ZxiIczHDY6I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDm__jtYz2ogEEUb9kzVyKVImjBzw)
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DEEP equalization with a mask [ Michele Giurgola ]
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Safe Freediving Course: Unlock your superpowers - Essential breathing techniques
![Freediving Technique [ Michele Giurgola ]](https://i.ytimg.com/vi/OOJobJ-u7Gs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA06PCvWTIRsprPF_V7WZgt5gSN1g)
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Freediving Technique [ Michele Giurgola ]
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4 lezioni da non dimenticare nella Pescasub
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How to solve Underwater Equalization.
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DIAFRAMMA: 5 ESERCIZI per un muscolo che migliora CERVICALGIE, LOMBALGIE, POSTURA e stati d'ANSIA
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FREEDIVING or SCUBA: what really changes for the body underwater? - SUB H2O
![Equalization in apnea - part 1 [ Michele Giurgola ]](https://i.ytimg.com/vi/OShB1oo6Tz0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAo-9t3-IHV9eC6N4o9gp6a2NXDtg)
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Equalization in apnea - part 1 [ Michele Giurgola ]
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Umberto Pelizzari - Psicologia del proprio limite
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10 ADVANCED SNORKELING TIPS (from a freediver)
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5 FREEDIVING TECHNIQUES for Beginners | How To Freedive
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Freediving in search of one's limits | Umberto Pelizzari | TEDxPadova
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Pesca Sub e Apnea: Aumentare la capacità respiratoria con Esercizi di respirazione + un extra bonus!
![The first 10 rules of spearfishing [MICHELE GIURGOLA]](https://i.ytimg.com/vi/29csTqZITlU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCBIJdVsi-A4zvTX3XlSJO6c6cIRA)
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The first 10 rules of spearfishing [MICHELE GIURGOLA]
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How Do I Freedive to -40 Meters and Fish?
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Pesca Sub Compensazione facile - Easy Freediving Equalization
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VideoPescaSub Giugno 2026 #pescasub #cetma composites #seahawksub #insta360acepro2
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Workshop Apnea Y-40 Pellizzari - Breathing exercises and stretching diaphragm
![Train your breathing for sport [Michele Giurgola]](https://i.ytimg.com/vi/Cdfl6lYPzgQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDuVLXNhA8i5-ZzEfYboGlYPbeqtg)
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