Lesione o infiammazione del sovraspinato: cosa fare

🏋🏻Heal with us and discover "Healing from Shoulder Pain" https://store.projectinvictus.it/prod... 🔥BOOK AN APPOINTMENT IN THE STUDIO - LIMITED PLACES https://www.fitnessposturale.it/studio ☎️ WRITE TO US ON WHATSAPP https://wa.me/393516616526 📗Discover POSTURAL FITNESS, the most COMPLETE book in Italy on posture and pain! 🏆🥇📖 https://www.projectinvictus.it/libri/... Injury or inflammation of the supraspinatus is one of the main causes of shoulder pain. In this video, we address the issue of supraspinatus inflammation through four key points: Why does the supraspinatus tendon get injured and cause pain? Should I rest if I discover a supraspinatus lesion? Should I have an MRI? What are the most effective treatments for recovery and should I focus on? Everything you need to know if you suffer from shoulder pain in this video. Intro (0:00) Why do I have shoulder pain? (0:49) 1. Excessive tendon overload (1:27) 2. Should I rest? (2:34) 3. Supraspinatus lesion: is that the cause of the pain? (4:12) 4. Useless Therapies (6:53) 5. Useful Therapies (8:13) 6. Exercises for Healing (9:00) 7. Summary (10:14) 🖥️ VISIT OUR WEBSITE www.fitnessposturale.it 📱INSTAGRAM   / fitness.posturale   🧑🏻‍💻Every week NEW VIDEOS on postural alterations, joint pain, and personalized workouts for those suffering from musculoskeletal problems. 👇🏻SUBSCRIBE TO OUR CHANNEL!