Mirror Therapy Hand Exercises After Stroke (When Movement Is Limited) #stroke #strokerecovery

Not sure what you should actually be doing for your recovery? Free 20-min video assessment → https://www.neuro-pathways.com/free-a... Mirror therapy hand exercises after stroke — designed to help retrain the brain when movement is limited. In this follow-along video, I guide you through mirror therapy exercises for the hand to support recovery after stroke. 🧠 Find out what stage of stroke recovery you're in — take the free 2-minute quiz: 👉 https://tally.so/r/QKJ018 Mirror therapy works by using visual feedback from your stronger hand to help the brain reconnect with the affected hand. This approach is often helpful when: The hand has little or no active movement Movement feels inconsistent or disconnected You’re working on early motor recovery and awareness These exercises focus on: Encouraging neuroplasticity through visual input Improving hand awareness and motor control Supporting early to mid-stage recovery without forcing movement 💡 Mirror therapy can be useful across multiple stages of recovery and is often paired with other gentle movement and activation exercises. 👩‍⚕️ Who this video is for Stroke survivors with limited or emerging hand movement Individuals working on early motor recovery Anyone using mirror therapy as part of a home program ⚠️ Safety Note Move gently and stop if you experience pain, dizziness, or increased symptoms. Mirror therapy should never be forced. ⚠️ Disclaimer I’m an occupational therapist, but I’m not your personal therapist. This video is for educational purposes only and is not a substitute for individualized medical advice or therapy. Always consult your healthcare provider before starting new rehabilitation strategies.