Live Wrestling Training for RAF 07
This is my workout 3 days before RAF 07. I am just trying to get loose after a travel day and to get a good sweat in and get my heart rate up. This is mainly the live portion of my workout. I did about 30 minutes of play wrestling and drilling prior to this. Overall, I felt great! Thanks for watching. Make sure to like and subscribe for more videos!

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3 Common Mistakes with the Funk Roll

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Jason Nolf x Trent Hidlay

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5-27-26 : Lockdown Sweep

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Jason Nolf x Dorian Olivarez

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Can I Submit Gordon Ryan?

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Wrestling Up From Single Leg X | Carlson Gracie Thalang Phuket Class With Owen Livesey | Thailand

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Inside Iowa Wrestling Practice | Exclusive Access to Live Practice Rounds

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Live Sparring with Patrick Guadio and Helena Crevar

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How To Get Away From EVERYONE (bottom wrestling)

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Hand Fighting Made Simple

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Can I Take Down 25 Wrestlers in 5 Minutes?

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The Soviet Wrestler Way To Get Insanely Strong (Even When Skinny)

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Абдулрашид Садулаев и Магомед Рамазанов на сборах, в рамках подготовки к «Ярыгинскому турниру»

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5 Guard Retention Principles That Instantly Make Your Guard Harder to Pass

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Can I Submit Gordon Ryan? (no music)

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8 Best Gym Exercises For Wrestling

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Взвешивание 79 кг Умахановский

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Can I Take Down a Penn State Wrestler with No Hands?

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Underhook to body lock capture

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