Can you eat your way off your cholesterol medication?

871. Your doctor says your LDL is too high and you'd rather change your diet than take a pill. The Portfolio Diet promises results that rival statin drugs -- but wait until you hear what it actually takes to follow it. Nutrition Diva breaks down the science, the evidence, and the real-world catch. Have a nutrition question? Send an email to [email protected]. Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at http://www.WellnessWorksHere.com Nutrition Diva is a part of the Quick and Dirty Tips podcast network.