The Pushing Hand Pyramid Drill

Do you or do your goalies find themselves not using their opposite hand? Do you/they somewhat use it but take it for granted? Try this drill! The drill written out: 2 laps Full High Corner Lunges 2 laps dry leading hand 2 laps dry leading hand w/ tennis ball push 2 laps dry leading hand w/o pushing hand 2 laps dry leading hand w/ bean bag 2 laps dry leading hand w/ bean bag & tennis ball push 2 laps dry leading hand w/ bean bag w/o pushing hand 2 laps dry leading hand w/ bean bag & tennis ball push 2 laps dry leading hand w/ bean bag 2 laps dry leading hand w/o pushing hand 2 laps dry leading hand w/ tennis ball push 2 laps dry leading hand 2 laps Full High Corner Lunges Stay tuned for more to come! Videos are edited and produced myself. Subtitles/Closed-Captions are auto-translated into 30+ languages on YouTube. . . . . . . . . . #WaterPolo #Goalie #goalkeeper #goalkeepertraining #skills #drills #teamusa #water #olympics #Championsleague #LEN #Fina #worldaquatics #highlights #tips #advice #NCAA #coaching #Vízilabda #wasserball #pallanuoto #vaterpolo #vandpolo #Водноеполо #Υδατοσφαίριση #vandensvydis #水球 #Poloaquático #Vattenpolo #protip