КАК БУЛЛИНГ ИСПОРТИЛ МНЕ ЖИЗНЬ? Одиночество, подавление эмоций, страх знакомств, нет личных границ

The first episode about bullying -    • 11 ЛЕТ ШКОЛЬНОГО АДА.. Как меня унижали и ...   Welcome to the "Independent Personality" channel. My name is Vladimir Nechaev. This is a continuation of my story about bullying. In this episode, I'll talk about the consequences of bullying on my adult life. After school, I went to university, where I was very reserved and quiet. It was difficult for me to express myself and open up, and because of this, I also received disrespect from my classmates. The situation at work was similar: I didn't express myself and didn't know how to interact normally with colleagues. In general, in any new company, I always felt constrained and couldn't behave the way I wanted. And the main reason for my difficulties interacting with others was school bullying. It left its mark on me throughout my life. In this episode, I discussed how bullying at school also impacted my adult life. I found as many as 7 consequences of bullying at school. 0:00 Introduction The Consequences of Bullying in Adulthood 0:51 What Happened to Me After School Bullying 2:01 Consequences of Bullying. Inability to Express Yourself in New Groups 2:58 Feelings of Loneliness 3:44 Lack of Personal Boundaries 4:37 Inability to Recognize Your Feelings and Emotions 6:40 Lack of Self-Expression in Childhood and Adolescence 7:56 Difficulties in Relationships with Girls 9:32 Constantly Seeking Support 10:06 Benefits of Bullying 11:12 What Other Consequences of Bullying? Murders and Suicides at Columbine High School 13:06 How to Accept the Experience of Bullying and Live with It in Adulthood? #bullying #harassment #vladimirnechaev #nechaev #healthythinking 🔔 WATCH EVEN MORE USEFUL VIDEOS IN THE PLAYLISTS: 💪🏻 Healthy Body - https://vk.cc/bXXGfv 💡 Healthy Thinking - https://vk.cc/bXXGlc 🏃‍♂ Healthy Habits - https://vk.cc/bXXGqc 🍏 Healthy Eating - https://vk.cc/bXXGtB 🥬 Healthy Recipes - https://vk.cc/bXXGI3 🌍 Healthy Planet - https://vk.cc/bXXGwq 🍔 Harmful Foods - https://vk.cc/bXXGzs 🤽‍♂ Sober Lifestyle - https://vk.cc/bXXGCI Add me as a friend on my social media! I'd love to chat about various topics where I'm developing. 💡 Instagram   / nechaev1407   💡 I'm on VKontakte https://vk.com/nechaev_dream 👋🏻 Hello to all viewers of my channel! I'm Vladimir. And for the past five years, I've been continuously developing myself in various areas of my life. Freedom is of great value to me, which is why I named this channel "INDEPENDENT PERSONALITY." This independence primarily means giving up short-term pleasures that are harmful to physical and mental health. Over the course of my development, I've completely given up: ⛔ Alcohol ⛔ Cigarettes ⛔ Coffee ⛔ Sugar ⛔ Gambling and sports betting This freedom also means accepting responsibility for myself, my decisions, actions, and deeds. I strive to be the author of my own life, to live a life that gives me the most positive emotions. Every person is unique and has the freedom to realize themselves. An independent person knows how to listen to themselves and do what they want, which will lead to maximum self-fulfillment in all areas of life. 🤗 If these values ​​resonate with you, then subscribe to the channel! Here I share my experiences on various topics.