Musculation en “léger” : 6 exercices pour le haut du corps

Here are 6 exercises to strengthen your upper body with light weights, using only dumbbells. Free Video → https://paleo-fit.fr/op/video-offerte... // MY LINKS My Instagram Profile → https://paleo-fit.fr/go/instagram My Facebook Page → https://paleo-fit.fr/go/facebook My Website → https://paleo-fit.fr/go/site-web // CHAPTERS 0:00 - Intro 0:45 - Exercise 1 1:51 - Exercise 2 3:00 - Exercise 3 4:11 - Exercise 4 5:11 - Exercise 5 6:24 - Exercise 4 7:10 - Outro