Episode 26 - I Quit: How to Break Free from Exhaustion and Learn to Trust God.

Send us Fan Mail (https://www.buzzsprout.com/2621324/fa...) What does it really mean to say, "I quit"? In this special Launch Day episode, Val Mitchell shares the heart behind her new book, I Quit: How to Break Free from Exhaustion and Learn to Trust God. Through personal testimony and biblical truth, she reminds us that quitting isn't about giving up on life—it's about letting go of the burdens God never intended for us to carry. Reflecting on the past four weeks of studying Martha, Mary, Moses, and Elijah, Val explores the hidden causes of exhaustion and points listeners to Jesus' invitation in Matthew 11:28-30 to exchange weariness for His rest. With honesty and encouragement, Val shares how trying to be "Superwoman" left her emotionally, spiritually, and physically exhausted—and how a life-changing encounter with God taught her to stop relying on her own strength and begin trusting His. If you're overwhelmed by responsibilities, carrying hidden pain, battling fear or anxiety, or simply tired of trying to do it all, this episode is your invitation to lay your burdens at Jesus' feet and experience the rest only He can give. In This Episode You'll Learn: •  Why saying "I Quit" is an act of faith—not defeat.  •  Four common causes of exhaustion and how to overcome them.  •  What Jesus meant when He said, "Come to Me... Take My yoke."  •  How surrender leads to freedom, peace, and lasting rest.  •  Practical steps to stop carrying what God never asked you to bear.  Key Scripture: Matthew 11:28-30 "Come to me, all you who are weary and burdened, and I will give you rest... Take my yoke upon you and learn from me... and you will find rest for your souls." ✨ I Quit: How to Break Free from Exhaustion and Learn to Trust God is now available on Amazon. Reflection Question: What is one burden you're ready to quit carrying so you can fully trust God? Welcome to Valetha's Greatest Moments with God, a podcast for women who desire to hear God's voice, find healing, and grow closer to Him. Each week, Val Mitchell shares personal stories, biblical insights, and powerful revelations from her own walk with God. Through real-life experiences and practical faith lessons, you'll discover how God speaks in everyday moments, guides us through difficult seasons, and invites us into a deeper relationship with Him. Wh Thank you for joining me for today's episode of Valetha's Greatest Moments with God. If this message encouraged you, please follow the podcast, leave a review, and share it with a friend who may need to hear it. To continue the conversation, connect with me on Facebook at Val Mitchell, where I host weekly Let's Talk LIVE discussions and share additional encouragement throughout the week. Remember, God is always speaking. Take time to listen, spend time in Thank you for listening to Valetha's Greatest Moments with God. If today's episode encouraged you, be sure to follow the podcast and share it with a friend. Until next time, Hear God's Voice. Find Healing. Build Intimacy and Trust.