Por qué me aterra no cumplir las expectativas de los demás? (Herida de Humillación)
The wound of humiliation: why you're terrified of not meeting other people's expectations. Bestie, if you feel like you're constantly avoiding risks for fear of letting everyone down, this episode is for you. Today we continue with the series on the 5 emotional wounds (Lise Bourbeau), and it's the turn of the wound of humiliation—the one that makes you feel small, that taught you not to take up space, not to ask for anything, never to fail because you felt that disappointing someone was the worst thing you could do. We talk about where this fear of failure comes from, why it paralyzes you before you take a risk, and how to start letting go of it without feeling like you're overexposing yourself. Tell me in the comments, do you also avoid taking risks for fear of not meeting expectations? #mentalhealth #personaldevelopment #fearoffailure #selfesteem ₊˚౨ৎ˚₊✩‧₊ You can also find this, your favorite place, in podcast format: https://open.spotify.com/show/5H346ii... ₊✩‧₊˚౨ৎ˚₊✩‧₊ Related Episodes Give me JUST 15 minutes and you'll never DOUBT yourself again • Dame SOLO 15 minutos y nunca más volverás ... Stop PLANNING your 2026 and start BUILDING it realistically | How to be consistent • Deja de PLANEAR tu 2026 y empieza a CONSTR... ₊✩‧₊˚౨ৎ˚₊✩‧₊ Social Media Instagram: @sheys.png TikTok: @sheys.png ₊✩‧₊˚౨ৎ˚₊✩‧₊ Editor: @nurirf_official ₊✩‧₊˚౨ৎ˚₊✩‧₊ Tags~ self-help, personal growth, glow up, life advice, being a better person, daily motivation, emotional well-being, true friendship, support among women, self-love, positive mindset, tips for being happy, personal development, healthy living, productivity, self-care, female empowerment, daily inspiration, habits Positive, mindset, tips for women, true friendship, self-love, personal growth, advice for young people, living better, improving your life, women's community, mental well-being, high self-esteem, positivity, tips to shine ₊✩‧₊˚౨ৎ˚₊✩‧₊ What is Eternal Sunshine? A podcast where you'll find a safe haven as we tackle together the questions and thoughts we all face in our 20s. Listen as Ashley (Sheys) talks to you like your best friend about different topics such as fear for the future, the challenges of relationships, complicated family ties, and much more! Here you'll find a community where you can ask questions, share your experiences, and find support without judgment. ₊✩‧₊˚౨ৎ˚₊✩‧₊ Credits Intro music: “original sound” by @audionose License: Used for non-commercial purposes / Creative Commons ( Animation: Created by @emmzonn All credit goes to the original creators. This video does not claim ownership of these elements.

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