Episode 18: Getting Used to a Body That Keeps Changing

Our bodies are always changing, but it can feel different when you really start to notice it. In this episode, we talk about the different phases women move through, from puberty to perimenopause and beyond, and how our relationship with our bodies shifts along the way. We share our own experiences, what felt confusing or unexpected, and how our perspectives have changed over time. It’s an honest conversation about learning to see our bodies with a little more understanding, even when it doesn’t come naturally.