[대한정형외과학회] 손목 TFCC 손상 / 나은필병원 정형외과 김종필

Unlike simple sprains, TFCC injury, one of the main culprits of wrist pain, can cause chronic pain and functional decline. The TFCC is a ligament complex connecting the radius, ulna, and carpal bones of the wrist, playing a crucial role in shock absorption and joint stabilization. When injury occurs, appropriate immobilization treatment for the first six weeks is important, and PRP injections or shockwave therapy are recommended over steroid injections. Surgical treatment may be considered if symptoms persist despite conservative treatment or if instability is severe; after surgery, wrist function must be restored through rehabilitation exercises. It is important to prevent TFCC injury through regular wrist stretching and strength training. 00:00:00 The Reality of Wrist Pain, TFCC Injury 00:02:00 What is TFCC? 00:05:00 Causes of TFCC Injury 00:07:00 Self-Diagnosis Methods for TFCC Injury 00:09:00 Early Treatment and Golden Time for TFCC Injury 00:12:00 Non-Surgical Treatment Methods for TFCC Injury 00:15:00 Surgical Treatment Methods for TFCC Injury 00:18:00 Rehabilitation After TFCC Injury Surgery 00:20:00 Lifestyle Habits for Preventing TFCC Injury 00:22:00 Viewer Q&A Producers: Kim Sing-a, Lee Myung-jin [Guide to Pre-broadcast Questions and Inquiries] Please leave any questions or inquiries regarding the live broadcast on the official After the Rain website. After the Rain Website: http://aftertherain.kr [Important Notice] This video is intended to convey information through knowledge sharing and cannot, under any circumstances, replace medical treatment. After the Rain produces broadcasts without any financial support from the featured hospitals.