Mental Clarity Journaling, The Catherine Method
Workshop I’m cohosting with Wes Lambert: https://luma.com/whiogwr1 My Book: https://stevenfoster.gumroad.com/l/re... Subscribe to the Substack: https://stevenfoster.substack.com Journals featured in this video: Lochby Pocket Journal: https://collabs.shop/jkk0zf Field Notes: https://fieldnotesbrand.com/products/... Paper Republic: https://www.paper-republic.com/en-us/... Books featured in this video: God & Daring: https://amzn.to/4rtVWrD Consecration to St. Joseph: https://amzn.to/4rDZrvI Extreme Ownership: https://amzn.to/4ryKkn0 Videos mentioned in this video: • I Tried Journaling like a Spanish Fighter ... • My Evening Journaling Exercise | Daily Jou... • 10 Ways Pocket Notebooks Replaced My Phone some links may be affiliate links where I may earn a commission timestamps 0:00 1:18 Step One, An Authors Dedication 3:05 Step Two, Place & Posture 5:44 Step Three, Write Like Catherine 8:02 Step Four, Two Stage Capture 11:16 Theme Writing 14:56 Final Thoughts
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