Health and Wellness: My Plate
Join Meg Green a dietician from VA's Arkansas Healthcare System as she discusses the food groups, and making a healthy plate. Learn how to use My Plate as a learning tool for healthy eating. Visit www.choosemyplate.gov for more information.
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Healthy Snacking
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Save time in the morning without sacrificing flavor with these easy breakfast burritos!!
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Why Tai Chi at the VA?
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3 Simple Ways to Use Food to Lower Inflammation
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Food Composition and Dietary Guidelines
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#GerofitExercise: Seated Core Strengthening Routine
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What is Inflammation and How Can Food Reduce It?
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Chicken Vegetable Stir-Fry
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Sun Style Tai Chi Basic 6 Form
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Simple Exercises For Knee Pain
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Eating Well on a Budget
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Veteran's Guide - Session 4: Working the Body
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4 Ways To Use Greek Yogurt
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Chronic Kidney Disease Diet
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Eat Smart, Live Well - VA's Approach to Healthy Weight Management
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Pinto Bean Burritos
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Meal Planning Prep
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Chicken Chow Mein
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Making Healthy Food Choices with a Healthy Plate
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