Ep. 167 Skincare That Actually Works: What Moms Need (and What to Skip)

The skincare world is loud, promising glowing skin, fewer wrinkles, and flawless complexions with long, expensive routines. But for busy moms, it raises a bigger question: what actually works and what’s just really good marketing? In this eye-opening roundtable, HER+ experts break down the truth behind today’s skincare industry. From influencer trends to multi-step routines, they unpack why so many products fall short and how to cut through the noise with confidence. Grounded in science and real-life practicality, this conversation focuses on the ingredients and treatments that actually have strong evidence behind them like retinol, vitamin C, mineral sunscreen, and barrier-supporting ingredients, while also highlighting what you can safely ignore. You’ll also hear why constantly switching products can do more harm than good, how your skin microbiome plays a critical role in skin health, and why a simpler, more personalized approach often leads to better results. If you’re tired of guessing, overspending, or feeling like you’re doing skincare “wrong,” this episode will help you refocus on what truly matters for your skin and your season of life. In this episode, you’ll learn: • The most evidence-based skincare ingredients dermatologists actually recommend • What’s worth investing in and what’s likely just smart marketing • Why simplifying your routine can improve your skin (and reduce overwhelm)** 🎧 Tune in and explore more expert resources inside the HER+ Health Collective community. HER+ Experts in this episode: • Dr. Maryam Haque, Board Certified Dermatologist, https://www.oakcitydermatology.com/ • Dr. Abby DeVries, Family Medicine Doctor - https://www.sabiahealthnc.com/ • Kate Layman, Certified Nurse Midwife - https://motherlovewellness.com/ • Dr. Farzaneh Rezaei, Microbial Formulation Scientist - https://fafabiotic.com/ • Tiffaney Webb, Licensed Esthetician | Holistic Skin & Wellness Specialist - www.stillnessandskin.com (http://www.stillnessandskin.com/) • Stephanie Opper, Licensed Esthetician - https://myskinsationalesthetics.com/ Episode Notes and Resources: FREE Expert Provider Directory - https://herhealthcollective.com/searc... HER Circle (A Mom community by HER Health Collective) - https://www.herhealthcollective.com/m... Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon (  / herhealthcollective  ) .