How to... CARTWHEEL - Transitions from 'Bow to Stern'.
Once you can Stern & Bow Stall... it's time to put them together into a Cartwheel. Here's a step-by-step breakdown of how to transition from Bow-to-Stern, moving towards making a solid Cartwheel.
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How to... CARTWHEEL - Transitions from 'Stern to Bow'
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How to... 'BOW STALL' - Step 3. Advanced balance drills, it's all you!
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How to... 'BOW STALL' - Step 5. Initiating/Submerging the bow.
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