Friday Favorites: Boosting Anticancer Natural Killer Cell Function with Forest Bathing

Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. The video I mentioned is Are There Health Benefits of Spending Time in Nature? (https://nutritionfacts.org/video/are-...) For other ways to improve immune function, check out: Using the Produce Aisle to Boost Immune Function (https://nutritionfacts.org/video/usin...) Preserving Athlete Immunity with Chlorella (https://nutritionfacts.org/video/pres...) Benefits of Green Tea for Boosting Antiviral Immune Function (https://nutritionfacts.org/video/bene...) How to Boost Your Immune System with Wakame Seaweed (https://nutritionfacts.org/video/How-...) Best Food to Prevent Common Childhood Infections (http://nutritionfacts.org/video/Best-...) Best Food to Counter Stress-Induced Immune Suppression (http://nutritionfacts.org/video/Best-...) For more on aromatherapy, check out: Best Aromatherapy Herb for Alzheimer’s (https://nutritionfacts.org/video/best...) Peppermint Aromatherapy for Nausea (https://nutritionfacts.org/video/pepp...) Orange Aromatherapy for Anxiety (https://nutritionfacts.org/video/oran...) Enhancing Athletic Performance with Peppermint (https://nutritionfacts.org/video/enha...) Lavender for Migraine Headaches (https://nutritionfacts.org/video/lave...) Wake Up and Smell the Saffron (https://nutritionfacts.org/video/wake...) The original videos aired on January 13 and 18, 2021 New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/* and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/*. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio... https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook:   / nutritionfacts.org   • Twitter:   / nutrition_facts   • Instagram:   / nutrition_facts_org