ASMR Painting (no talking) Super Sensitive Brushing, Mixing and Scratching for Sleep and Study

I promise I'm still alive and to prove it here is a LONG video from me. Let me know what you think of this style of video because I find them very relaxing personally. I hope you enjoy some super sensitive triggers such as, water sounds, pencil scratching, brush strokes and paint mixing. I'm not the best artist but I had fun painting this. Subscribe if ya fancy: https://www.youtube.com/channel/UCvDG... Follow me on twitter: www.twitter.com/evie_asmr What is ASMR? Coined in 2010, ASMR (autonomous sensory meridian response) is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Also known as "brain massage," it's triggered by placid sights and sounds such as whispers, accents, and crackles. Aside from being a pleasant sensation, many people who watch ASMR videos say it helps reduce symptoms of depression, anxiety and insomnia. ... Survey research suggests that the most common motivation for watching ASMR videos is for the mental health benefit of aiding sleep and reducing stress This video is not intended to replace professional mental healthcare.