#18 Ernie Lilliebridge JR: Talking PEDs, Progressing For 20+ Years

Ernie's YouTube:    / channel   Ernie's Instagram: https://www.instagram.com/ernielillie... 1 on 1 Personalized Coaching (limited): [email protected] (since 2013) Youtube Channel:    / peterubish   Instagram:   / pete.rubish   AFFILIATES: ⚕️ Marek Health 10% off Code Pete (custom bloodwork) https://marekdiagnostics.com/ 🏋️Bells of Steel Best Value Home Gym Equipment! https://www.bellsofsteel.us/#a_aid=PETE 🍉Alani Nutrition (preworkout, protein shakes): https://alaninu.com/PETE ⚕️ Leviathan Nutrition 10% Off Code PETE (kidney, liver, heart health supps): https://leviathan-nutrition.com/ 💪Visit My Gym!: https://koastrengthandfitness.com/ 0:00 Ernie's Arnold Meet Recap 2:17 Longevity in the Sport 5:10 The Truth About Sponsorships 10:35 The Changes in Powerlifting 11:48 Backyard Meet of the Century 13:47 Rivalry with Chris Hickson 15:25 Advice to Beginner Lifters 20:15 Tren Side Effects 23:32 Forgotten Top Lifters 26:20 Craziest Training Partner 28:05 Favorite Powerlifting Moment 31:10 Ernie's Training History 32:37 Best Powerlifting Steroids 32:20 Ernie Frantz 38:05 Hobbies 39:15 Life Goals 41:30 Training Around Responsibilities 45:30 Growing Up In Chicago 48:10 Diet 51:10 Upcoming Meets? 52:00 Importance of Having a Coach 54:00 Bloodwork and Health 57:00 The Perils of Weight Cutting 1:01:15 Insulin & GH