ChiCycling™

ChiCycling™ is a special exercise designed by Michael Gilman to increase, move, and direct energy, or Chi, throughout the body and mind. This Chi can be used for self healing, or martial skill. Please view Michael's almost 200 video offerings on the topics of Tai Chi and Chi Kung at YouTube, or visit his web site at www.gilmanstudio.com for loads of free classes and information. You can also contact Michael for information about Instructor's Trainings.